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NOGI

Heel Hook Submission Breakdown

Cole Abate

Black belt Cole Abate breaks down his heel hook victory over Shinya Aoki at One Fighting Championship.

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On Demand

Free Class: NOGI System by Tainan Dalpra

Tainan Dalpra

Unlock a Free Class covering the Front Headlock position from Tainan Dalpra's NOGI System Masterclass.

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On Demand

Bonus: Anaconda Choke Masterclass

Rafael Mendes

Unlock more than 75+ minutes of instructional bonus content from the Anaconda Choke Masterclass from 2x ADCC champion Rafael Mendes.

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Português

Guarda X (Currículo em Portugues)

Tainan Dalpra

Neste currículo, Tainan fornece detalhes importantes, conceitos e compartilha sua experiência em sua posição de assinatura: a Guarda X.

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Curriculum

Framing the Guard (Curriculum)

Rafael Mendes

Unlock six weeks of Curriculum from 6x world champion Rafael Mendes with his series focused on Framing the Guard.

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Vlog

All Access: Tainan Dalpra

Tainan Dalpra

Gain exclusive access to 2x world champion Tainan Dalpra with behind the scenes content showcasing his training, workouts, teaching and more.

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On Demand

Six Class Bundle: Armbar Masterclass

Rafael Mendes

Gain access to six classes and learn 6x world champion Rafael Mendes' signature submission: the armbar.

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On Demand

Insight: Guard Pass System (Core Techniques)

Gui Mendes

Unlock the first four classes of 4x world champion Gui Mendes' Guard Pass System (Core Techniques) series.

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