CURATED 05: NOGI STUDY FROM RAFAEL MENDES

CURATED 05 IS COMPRISED OF TWO NOGI STUDIES & FOUR ROUNDS OF SPARRING. IT’S LED BY 2X ADCC CHAMPION Rafael Mendes AND FEATURES UFC FIGHTER CHITO VERA & COLE ABATE. A WIDE VARIETY OF TECHNIQUES AND SITUATIONS ARE COVERED THROUGHOUT THE STUDIES.