CURATED 04: ENTERING THE FALSE REAP POSITION FROM TOP TO HEEL HOOK

The fourth edition of CURATED spotlights how to enter into the false reap position from top to achieve the heel hook submission. It’s led by 16 year old Cole Abate and features four rounds of NOGI sparring & voiceover analysis. Once again a downloadable PDF is available to complement the instructional.

Link: PDF Study Guide