CURATED 01: COMBINING TECHNIQUES TO FINISH THE GUARD PASS

THE GOAL OF THIS CURATED STUDY PLAN IS TO SHOWCASE THE IMPORTANCE OF CONNECTING TECHNIQUES ON TOP TO COMPLETE THE GUARD PASS AGAINST AN OPPONENT WHO IS FRAMING & DEFENDING. THE PLAN IS BROKEN DOWN INTO 4 WEEKS AND INCLUDES A DOWNLOADABLE TRAINING PLAN TO ACCOMPANY THE INSTRUCTION. COMPETITION FOOTAGE, SPARRING ANALYSIS (VOICEOVER FROM GUI MENDES) & A DRILL SESSION IS ALSO PROVIDED TO COMPLIMENT THE INSTRUCTION AND SHOWCASE THE CONCEPTS IN ACTION.

LINKS: PDF TRAINING PLAN