BEGINNERS PROGRAM | ARTOFJIUJITSU.COM

BASICS

THE BASICS PROGRAM WAS CREATED TO ENSURE THAT ALL NEWER STUDENTS WILL START THEIR JIU JITSU JOURNEY WITH A STRONG FOUNDATION. THE CURRICULUM IS CENTERED AROUND INTRODUCTORY TECHNIQUES FROM EVERY POSITION AS WELL AS CORE CONCEPTS THAT WILL AID IN THE STUDENTS DEVELOPMENT. 

PROGRAM GOALS:

  • INTRODUCE STUDENTS TO ALL POSITIONS & SITUATIONS
  • BUILD COORDINATION AND LEARN JIU JITSU MOVEMENTS
  • UNDERSTANDING CORE CONCEPTS & IDEAS
  • INSPIRE STUDENTS TO LIVE THE JIU JITSU LIFESTYLE

CURRICULUM INCLUDES:

  • BEGINNER JIU JITSU TECHNIQUES
  • OVERVIEW OF ALL POSITIONS & SITUATIONS
  • MOBILITY & AGILITY DRILLS
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